Grilled courgette with lemon, mint and ricotta cheese without sugar

15 min.
153 kcal
SteviaSweet Granulated

Marinated courgette with mint and ricotta: This healthy Mediterranean treat tastes just as good on the barbecue as in the pan.

Nutritional information per portion

153
kcal
642
kj
4
Protein
1
Carbohydrates
15
Fat
10
Saved sugar calories

Preparation without sugar

 

  1. Wash the courgette and remove the stems.
  2. Slice thinly lengthwise. Lightly brush the slices with oil and barbecue them on the grill or in a grill pan until they have a nice colour.
  3. Place the grilled courgette slices in a shallow bowl.
  4. Combine the lemon zest, juice, SteviaSweet Granulated, salt and olive oil.
  5. Coat the courgette with the marinade and allow to soak for 15-30 minutes.
  6. Add the ricotta, fresh mint and chopped walnuts immediately before serving.
Back

Ingredients for 4 servings

3-4 (1 kg) courgette
1 1/2 tbsp olive oil

Marinade

grated zest of 1 lemon
2 tbsp lemon juice
1 tsp SteviaSweet Granulated
1/2 tsp salt
2 tbsp olive oil

To serve

100 g soft ricotta cheese
2 tbsp fresh mint
25 g walnuts, toasted

Used Product:

Back