Cranberry and plum overnight oats (vegan)
10 min.
262 kcal
SteviaSweet Liquid
Ingredients for 2 servings
| 1 |
plum |
| 60 g |
cranberries |
| 35 g |
cashew nuts |
| 200 ml |
non-dairy milk |
| 60 g |
oats |
| 1 tsp |
SteviaSweet Liquid |
| 1/4 tsp |
ground cardamom |
Serving with
| |
fresh plums |
| |
cranberries |
| |
cashew nuts |
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Preparation
Wash and halve the plums. Remove the stones. Place the plums, cranberries, nuts and non-dairy milk in a mixing bowl and blend until smooth. Put the mixture in a larger bowl and add the remaining ingredients. Allow for mixture to set for several hours or overnight in the refrigerator.
Decorate the overnight oats as desired with cranberries, nuts and plums.
Nutritional information per portion
| 262 |
kcal |
| 1102 |
kJ |
| 14 |
Protein in g |
| 28.5 |
Carbohydrates in g |
| 12.5 |
Fat in g |