Home-made muesli bar (vegan)
|50 g||unseasoned peanut butter|
|70 g||oat flakes|
|1 tsp||SteviaSweet Liquid|
|1/2 tsp||ground vanilla|
|50 g||pumpkin seeds|
Place peanut butter, one-half of the oat flakes, banana, SteviaSweet Liquid and vanilla in a bowl. Mix evenly. Add a little cold water if the mixture is too dry. Put the dough in a mixing bowl. Add the pumpkin seeds and the remaining oat flakes. Press the mixture into a form on baking paper and allow to cool for about one hour in the refrigerator.
Cut into bars and store them chilled.
Nutritional information per portion
|5||Protein in g|
|11||Carbohydrates in g|
|6||Fat in g|